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这是开心窦在 EBP 21 期行动营 9 月 6 日积极心理学第二次答疑的精选：从评价到观察：不评价如何改善自我归因。如何纠正「过度归因」毛病？似乎总是习惯分析自己，在下一次经历时矫枉过正，很难做出合适的判断。
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