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暂停实验室的EBP答疑精选

喜欢和别人比,把自己搞得又累又无力,该怎么调整?

29 Jan 2024

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「不论是和别人比,还是和过去的自己比,只要不如别人或者自己,就会很挫败。」这样的比较,漏洞出在哪?如何调整思考问题的方式,看到比较思维背后自己的需求,推动自己展开契合自身的思考,并获得展开后续行动的动力。

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