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本期为 CBT 正念书写行动营 1 群,罗浩贤老师在4月8日加场的答疑精选:如何面对书写时的痛苦情绪?CBT书写时勾起了自己许多的负能量,很难过、很痛苦,以至于想抵触,不想写下去了,怎么办呢?
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