Description
这是开心窦在 EBP 21 期行动营 9 月 6 日积极心理学第二次答疑的精选：自我认同：成长型思维的角度。我好像很需要被人认同，才能确定自我价值，特别是我自己已经付出了努力，这件事的期待值会更高，如果没有达到预期，我就会陷入失落，怎么样不为了证明自己而对自我有充足的肯定呢？（比如哪怕我其实也没做什么我也能得到内心平静满足）。P.S.我其实也看过关于这方面的书，理论上赞同但实际上并不能完全解脱、对自己彻底改观。
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News