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这是开心窦在 EBP 21 期行动营 9 月 6 日积极心理学第二次答疑的精选：过程的意义：快乐的西西弗斯。日测：今天有没有发生过一些事，让你感觉到人生是美好的，有价值的？每日回答：不太确定是否存在。如何给普通平凡有点辛劳的生活有点意义感？每日生活心情较平静，也有愉快的时候，感觉自己在暂停实验室练习以来收获很多，改善很大，但唯独找不到自己生活的意义。希望窦老师帮助找找思路，指引方向，或者拓宽我局限的思维方式。
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