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【今回のテーマ】 スマホが持つ悪影響 【ご紹介する本】 『スマホ脳』 スウェーデンの精神科医 アンデシュ・ハンセン(Anders Hansen) 【この収録で学べること】 スマホが持つ３つの悪影響とその解決策 【こんな方にオススメ】 ・スマホ依存症かもしれない… ・スマホで集中できない、どうしたらいい？
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