除了在日曆上迎來新的一年，你的心也準備好迎來煥然一新的生活了嗎？我們總是會在初始時抱著大大的期待許下新年新希望，到頭來卻可能是再次發現自己的不足，年復一年、重蹈覆轍。這一次，好希望可以心想事成啊！那就對了！本集節目我將會用三個問題，引領你思考內心的希望是什麼，相信有了這些方向後，我們都能設定出符合需求而且會讓我們感到成就感、幸福感的新年新希望唷！也歡迎你與我分享你許下了什麼新希望！本集重點：1.壓力帶來動力，動力帶來幸福2.我，想要什麼3.我想像，那是我想要的嗎4.我計畫，一步步達到想要的5.看見輸出的成果推薦收聽：Ep.53【芯光點點亮】明明知道卻做不到？三個步驟讓你創造夢寐以求的改變https://reurl.cc/oZGb6qEp.38【從芯裡挖寶】過節還是過劫？提升幸福感的秘訣是....https://reurl.cc/EXd00n欢迎订阅、追踪节目，也可以透过评论或其他自媒体给予我回馈唷任何心得分享与回馈请email：[email protected]其他自媒体与服务说明连结都在官网 : http://juliabc.weebly.com/声明：本节目的个案故事皆经过当事人同意或改写及处理可能泄漏个人资讯之处
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