【芯光点点亮】是增强心理免疫力的13堂课，芯仪将与获得17座广播金钟奖的主持人施贤琴，共同聊聊你我关心的共同议题，深入浅出地分析许多卡关的背后原因以及对治的方法，让听众可以在短时间内得到增强身心的祕方。本集为第五堂课，将谈谈：* 现在的人情绪很容易失控吗？* 为什麽有话不能好好说？从我们的三重脑假说来看看冲突处理最大的障碍是什麽，如果情绪起来了，其实休兵可能是最好的上策呢！* 如果两人能好好沟通处理冲突的时候，有什麽样的策略可能帮上忙呢？除了堆积木的语言、表达情感而非指责外，只要简单重复一下抓到对方意思或情绪的「同理战术」，更是有异想不到的效果哦！* 我们不喜欢冲突，但如果冲突处理得当，能充份理解、表达感情、又能磨合差异，这真是关係升温的起点！新闻播报：刘道宗欢迎订阅、追踪节目，也可以透过评论或其他自媒体给予我回馈唷任何心得分享与回馈请email：[email protected]其他自媒体与服务说明连结都在官网 : http://juliabc.weebly.com/声明：本节目的个案故事皆经过当事人同意或改写及处理可能泄漏个人资讯之处
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