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朱芯仪说心理话_podcast

Ep.31【从芯裡挖宝】蜡烛多头烧劳累又崩溃,好想要生活能够平衡

10 Dec 2021

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家庭、工作、人际、进修、休閒…怎麽有这麽多角色要兼顾,事情怎麽都处理不完,到底要怎麽样才能让我们的生活维持平衡呢?其实,平衡只是个假命题,不是找生活的平衡点,而是找生活的施力点呢! * 黑暗水手勇渡清水断崖,独木舟活动中的领悟。* 人生没有静态平衡,只有不断重排优先顺序的动态平衡。* 接纳不平衡的生活,才能心理平衡,也许没有平衡的一天,却能拥有平衡的一週、一年或一生哦!欢迎订阅、追踪节目,也可以透过评论或其他自媒体给予我回馈唷任何心得分享与回馈请email:[email protected]其他自媒体与服务说明连结都在官网 : http://juliabc.weebly.com/声明:本节目的个案故事皆经过当事人同意或改写及处理可能泄漏个人资讯之处

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