面对挫折、沮丧等打击失意时，如何让我们培养復原力能像打不死的蟑螂，快速復原，止跌回升，甚至愈挫愈勇呢?这集来谈谈将失败转为成功的「逆境復原力」！【芯光点点亮】是增强心理免疫力的13堂课，芯仪将与获得17座广播金钟奖的主持人施贤琴，共同聊聊你我关心的共同议题，深入浅出地分析许多卡关的背后原因以及对治的方法，让听众可以在短时间内得到增强身心的祕方。 本集为第十一堂课-心理师将分享：・復原太极图-如何借力使力，营造友善的环境增强復原力・从六大面向检核自己的復原力・真正的復原力是敞开心胸面对自己的脆弱。新闻播报：刘道宗欢迎订阅、追踪节目，也可以透过评论或其他自媒体给予我回馈唷任何心得分享与回馈请email：[email protected]其他自媒体与服务说明连结都在官网 : http://juliabc.weebly.com/声明：本节目的个案故事皆经过当事人同意或改写及处理可能泄漏个人资讯之处
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