上週与大家聊到如何做决定，朋友听完后告诉我，对他而言下决定不难，但下决心动起来很难。你也有过这样的情形吗？ 好不容易清楚了目标，并且告诉自己要朝理想的未来迈进，可是各种「卡住」的感觉，让计划总是一延再延。就像下定决心要学好英文，一个月过后发现自己还是停在课本第一页，到底为什麽我们会卡住？该怎样才能让自己动起来？ 就让我们一起来收听节目，把决心变成行动吧！ 本集重点・做决定不难，下定决心很难？・为什麽人会拖延？・怎麽让自己动起来？・加重痛苦然后再放大快乐的秘诀・激励大师安东尼罗宾给减肥女孩的激励・让想像力带你下定决心欢迎订阅、追踪节目，也可以透过评论或其他自媒体给予我回馈唷任何心得分享与回馈请email：[email protected]其他自媒体与服务说明连结都在官网 : http://juliabc.weebly.com/声明：本节目的个案故事皆经过当事人同意或改写及处理可能泄漏个人资讯之处
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