为什麽明明很努力，却还是做不到？为什麽想好好在一起，但却在亲密关係中不断的受伤？为什麽明明不想成为那样的人，却在不知不觉中成为了那样的人？ 也许已经遗忘了童年不愉快的记忆，但潜意识裡的创伤一旦被触发，失控的情绪，连自己都不知道为什麽会变这样。这些被遗忘的创伤，就是我们心裡的内在小孩。 这集邀请到看见心理谘商所副所长林少湲Bonny陪伴大家踏出疗癒的第一步。拥抱内在小孩，与自己和解，便能不再受困于过去，你将能活得更加勇敢自信。 本集重点：・疗癒内在小孩是个什麽样的概念？它也是一种治疗方式吗？・探索完过去的经验以后就能改变了吗？・五种内在小孩：神奇小孩、孤单小孩、贫穷小孩、创伤小孩、永恆小孩・如何透过谘商连结内在小孩并且与他沟通・如何与内在和解？・生活中如何透过简单的方法陪伴自己？欢迎订阅、追踪节目，也可以透过评论或其他自媒体给予我回馈唷任何心得分享与回馈请email：[email protected]其他自媒体与服务说明连结都在官网 : http://juliabc.weebly.com/声明：本节目的个案故事皆经过当事人同意或改写及处理可能泄漏个人资讯之处
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