对现状不满又无奈时，你会选择面对还是逃避？ 生命中未解的人生课题，有可能让你更认识自己，也有可能帮助你找回自己。那是不是一定要突破障碍、克服困难才叫面对？如果我还没有准备好去突破、还没有动力去改变这样就不算面对吗？其实面对就只是疗癒的起手式而已，帮助我们去正视问题与逆境面对面。 本集带你一起寻找属于自己的面对方式，透过学习你可以不免强、不逃避的正视问题。当你想进一步的想疗癒自己，就有机会跳出循环、避免一再重复不喜欢的事。相信你有能力选择适合自己的方式，面对逆境，活出自己的模样。 本集重点：・什麽是「面对」・疗癒的起手式—面对・属于自己的逆境脱困方式・透过学习改变既有框架 欢迎订阅、追踪节目，也可以透过评论或其他自媒体给予我回馈唷任何心得分享与回馈请email：[email protected]其他自媒体与服务说明连结都在官网 : http://juliabc.weebly.com/声明：本节目的个案故事皆经过当事人同意或改写及处理可能泄漏个人资讯之处
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News