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你的身边有陷入瓶颈中的朋友吗？你正不断的努力前进却迟迟感受不到成就感吗？大多时候我们常关注在挑错，忘了看见自己的好，认为一定要有很大的突破才叫进展，其实一点点的小进步正是转变的关键。成就感来自于自我肯定，练习自我肯定从累积小进展开始。就让我们一起收听本集节目，一起学习用进展的眼光看见自己的好！本集重点：1.如何激励一个人前进2.小进展大力量大改变3.如何看见自己的进展4.不跟别人比，而是跟自己比欢迎订阅、追踪节目，也可以透过评论或其他自媒体给予我回馈唷任何心得分享与回馈请email：[email protected]其他自媒体与服务说明连结都在官网 : http://juliabc.weebly.com/声明：本节目的个案故事皆经过当事人同意或改写及处理可能泄漏个人资讯之处
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