在关係裡，你总是拼命的付出却得不到满意与认可吗？面对要求，总是无底线的迎合，弄得自己心很累？想摆脱情绪勒索，却苦于以爱为名的亲情綑绑？这些都是在关係中最难拿捏的界限问题。 这集邀请到爱心理的创办人吴姵莹心理师，来谈谈为什麽我们总是划不出自己的底线在哪？该怎麽做才能清楚划出人我界线，让彼此都自在呢？意识到自己的需求、感受与责任，为彼此保持合适的距离，能让我们成为一个有原则、又不失温暖的人。一起收听节目，练习正视自己的意愿，在关係裡做回自己吧！ 本集重点：1.什麽是心理界限2.缺乏心理界限的人的特徵3.对孩子无法放手的父母V.S.啃老族4.面对情绪勒索该如何划清界限5.练习长出自我的秘诀 爱心理–探索心理认识自己的最佳平台https://www.iiispace.com/ podcast：吴姵莹的心智宫殿https://reurl.cc/RX8agz欢迎订阅、追踪节目，也可以透过评论或其他自媒体给予我回馈唷任何心得分享与回馈请email：[email protected]其他自媒体与服务说明连结都在官网 : http://juliabc.weebly.com/声明：本节目的个案故事皆经过当事人同意或改写及处理可能泄漏个人资讯之处
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