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你想过求助催眠来治癒内心那位受伤的小女孩/小男孩吗?催眠就像是进到电影院裡头，跟着电影的氛围、灯光、角色台词等，慢慢进入恍惚状态的过程，是由浅到深挖掘内心的过程，让我们能够暂时放下意识，单纯地唤起过往经验。催眠治疗并非改变我们，那透过催眠究竟能如何帮助我们呢？就让我们一起跟着杰勋心理师的解说，一起探索自己、探索催眠的世界，过往的经验带来更多的可能！ 本集重点：1. 打破对催眠的迷思2. 催眠治疗的深度区分3. 催眠治疗可以改善什么？4. 我适合作催眠治疗吗？催眠治疗和心理治疗有什么不同？5. 生活中要怎么给自己正向的自我暗示、自我对话？林杰勋谘商心理师-一个爱做梦的人https://reurl.cc/gMVY7z
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