"一位长年有睡眠呼吸终止的朋友,他因为实在太胖了,自己也想减肥,但无论怎么少吃多动,都吃力没成果,后来在使用了呼吸器使睡眠呼吸终止的问题改善了,睡眠深度增加了,体重居然在短短几个月间就掉了十公斤,非常的惊人,而且这还不是个案,经过访查,几乎每个因为肥胖而出现睡眠呼吸终止的患者,都在使用呼吸器之后,睡眠改善了,人也瘦回来了。"经过我深入了解才知道,原来提高睡眠的深度,充分的睡眠可以使人瘦,而所谓的“体质胖”、“瘦不下来”可能来自于你长期的熬夜、睡眠不足以及睡眠深度不够,且睡得少,运动减肥也难有效.......【精油达人-李淳廉博士】集「中医博士」、「养生芳疗作家」、「精油达人」于一身,首创「精油经络学」的应用法则。现任:行政院农委会林业试验所「精油扩香及应用配方研究」计划主持人。CAREIN香草精油学苑创办人国际香草精油经络学会理事长
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