我們都有那些突如其來陷入自我懷疑和自我嫌棄的黑洞的日子吧，這集來聊聊我們的情緒，怎麼和自己認識，相處還有和解，我們來一起做個愛自己的勇敢的大人吧當你有很偏激的情緒的時候怎麼辦？先處理事情還是先處理情緒？情緒上頭是件很傷身的事情我們要找到適合自己的賽道和position啊Find your people, love them hard當不如意和痛苦事情來臨之時--你越抵抗/對抗，就越認同原來我們都住在一個自己構建的泡泡裡麵，我們總有一根狠狠抓住的救命稻草當泡泡破滅，我們的期盼，希望，動力，目標也一起破滅了沮喪是可以的，放棄也是可以的，不成功也是可以的，不代表你做不到你就不值得被認同和被愛的接受自己的不完美，是OK的，我們不一定要完美的慢慢來，給點時間自己，慢點，不代表你做不到呀聊聊回避型依戀人格/焦慮型依戀人格漫天星光沿途散播 長路儘處有燈火去做吧，去愛吧，勇敢一點，總有人會愛你會幫你祝大家都能成爲自己的純愛戰士！！本期嘉賓： Ami芸芸本期音樂：at17 -- 又美麗又可愛施妙力吸塵器 -- 慢半拍到未來
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