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【寄语】好久不见距离上次更新已经过去一月有余在这段时间里，极乐鸟冥想一直在和不同的声音打交道 力求带给大家更舒服的助眠效果这次给大家带来的就是全新的声音，如果你对声音有什么建议，欢迎评论区告诉我哦今天的冥想主题是：睡前自我关怀 拥抱内心宁静，我们调整了冥想内容的板块，让音频时长更加紧凑希望你可以拥有良好的睡眠
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