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晚上好呀，今天的你是否有遗憾呢？此刻，我邀请你全然地接受自己，原谅自己，原谅自己不够完美，原谅自己经常情绪化，也在这里对自己说一声对不起。如果一切准备就绪，就请柔和地闭上双眼，我们进行深层清理，在这里请放心地休息。欢迎关注【10分钟睡眠冥想】。欢迎添加极乐鸟VX：jileniao04（备注小宇宙），或者扫描二维码进群，一起分享练习心得，更欢迎大家提出建议和反馈。
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