【寄语】欢迎来到极乐鸟冥想今天是大雪，冬季的第三个节气，标志着仲冬时节正式开始。所谓“大雪”是指“至此而雪盛降雪的可能性比小雪节气时更大。此时节，天气更加寒冷零摄氏度以下的气温成为我国北方地区常态。大雪节气，可适当侧重温补如吃些羊肉、鸡肉、卿鱼、坚果、山植等食物。大雪节气的到来，预示温度将在之后的时间里进一步降低，希望听众朋友们可以做好保暖，在厚实的衣物中，期待来年春天的到来。邀请你和我一起，在音频引导中积攒能量，迎接冬天。本月极乐鸟冥想线上情绪觉察接纳营将于12.25开始，如果你也有情绪上的疑惑，欢迎你前往小程序了解详情本月杭州极乐鸟沉思空间课程排表已经出炉，种类丰富的冥想、疗愈活动等你来体验，欢迎小程序搜索 极乐鸟沉思空间了解详情最后是本周末极乐鸟冥想与银盐生活市集的联名活动将在浙江省杭州市余杭区未来天空之城·天空公园展开，期待你的到来🎦录制人极乐鸟冥想签约导师-小花🌈更多相关内容推荐冥想电音诗歌的绝妙融合！居然免费还有礼物12月课表｜杭州·极乐鸟冥想沉思空间☘关于我们「极乐鸟冥想」致力于打造情绪健康（mood wellness）的生活方式平台。通过科学与实践帮助更多人稳定情绪、健康身心、自我觉察。更多音频内容，请搜索小程序【极乐鸟冥想】加入专属社群：添加wx【jileniao01】备注社群商务合作与招聘：[email protected]
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