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♡INDEX♡ 昨日は母の日／妊活や産前産後の植物療法／妊娠にむけて摂っておくと良い植物はありますか？／まず自分の身体を整える／覚えることは３つ／睡眠／深い眠りにパッションフラワー／目にあまり光を入れない／寝る前に携帯や動画を見ない／植物油で身体をマッサージ／ラズベリーリーフ／エキナセア／ネトル／膀胱炎に効果的なフィトテラピーはありますか？／心の不安は免疫を落とす／ストレスホルモン／飲む免疫を高める食べ物とハーブ／ゴツコラ／エキナセア／シベリアンジンセン／ティートゥリー精油／忙しくて子供達へご飯を作る時間が取れない。食事のアドバイスありますか？／awaseru／出汁パックでアミノ酸／お味噌／乾燥野菜／甘酒は飲む点滴／産前産後子育て医学会／味噌玉を作っておこう／ママにおすすめのハーブ／メリッサ
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