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♡INDEX♡ パリに行ってきました／サンジェルマンデプレ協会の光／ルボアフィトテラピースクール／パリ研修／AMPPアジア支部／梅雨時期の気圧不調と巡りケア／頭痛におすすめのハーブや食べ物／気圧によって崩れがちな体調／カフェインがおすすめ／チョコレートのカカオニブ／ナッツもおすすめ／耳マッサージ／むくみやだるさ対策には梅／梅醤番茶／菊／菊花茶／目の疲れに／朝の目の体操／温めた手を目の上に／老眼にも／緑のヘタはついたままで／乾燥させたら冷凍室に／ハーブティーは空腹時に
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