為什麼想推薦 #幫孩子擺脫焦慮 把 「沒心情」「沒意思」「煩死了」掛在嘴邊，對新環境的強烈抗拒，對不熟悉的事情過分擔憂，過分緊張，力求所有事情做到完美……孩子的這些表現很普遍，每一個家庭甚至每一天都會上演。 但這些表現裡，往往藏著孩子的不安、恐懼和焦慮。本書用6大工具解析焦慮識別的步驟和方法，挖掘孩子焦慮的根源；用暴露療法鍛鍊孩子在焦慮誘發情境中的適應性和承受力，逐漸消除錯誤認知導致的不良行為。幫助孩子在公開場合不怯場、不害羞、不逃避，勇敢展現自我。 新書友限定，14天體驗券：https://reurl.cc/lvXXrY 🔸 數量有限發完為止。 🔸 請領取時國碼改成+886。 🔸 先領14天券再登入App 蘋果手機領取後，跟著步驟下載App試聽 安卓手機領取後，可呼叫小編協助下載App - 線上開通VIP，請上 樊登讀書 小草遠志 官網。(比在app store上開通優惠喔！) https://www.dushu.com.tw/ 想知道樊登讀書VIP活動與優惠消息，或是會期開通上有任何問題請加Line：@dushu https://line.me/R/ti/p/%40dushu Powered by Firstory Hosting
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