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逢星期三夜晚九點直播建議於Spotify/ patreon觀看原片：https://www.youtube.com/live/VARX-6GYw90?si=tXE6T6XZUrHTNdG4patreon:https://www.patreon.com/cowgortalk本集章節：00:00 引子ch.2 注意力和力氣03:00 注意力與努力——瞳孔，出賣你內心嘅第一扇窗 ch.3 懶惰的控制者 55:27 有限負苛 01:03:41 忙碌且筋疲力盡的系統二——「自我耗損」 01:34:40 懶惰系統二 01:51:40 智慧、控制和理性02:07:00 總結
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