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每年我国猝死人数有55万，IT行业的“过劳死”年龄平均只有37.9岁。看着微博上经常出现的亚健康现象，得说一句：兄弟们，一定要注意身体和健康啊，毕竟这是我们生活和享受精彩绳命的基础！这一期咱们聊一聊设计师（也可以换成作者、程序员或是任何其他需要长时间面对电脑的行业从业者）的健康问题，也分享一下我自己的健康心得。 Support this podcast at — https://redcircle.com/beartalk/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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