在上期“狗熊月读”节目里,我介绍了一本关于个人效率类的著作:《18分钟》。书里提到了一种可以只花18分钟,就能让我们每天的日常工作提升一个效率档次的好方法。那期节目我讲述了书的内容,而在这期节目里,我会向你具体介绍一下,我如何运用这个原则来改良自己的每日工作清单,让自己的效率有效提升的! I introduced 18 Minutes in my last episode. And I'll introduce how I use the rule in my daily todo list. Support this podcast at — https://redcircle.com/beartalk/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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