276期：多任务还是单任务？- Multitasking vs singletasking

我们大多数人可能都会对于一个概念非常着迷：多任务工作。在节奏越来越快的今天，“多任务” 这个概念对我们来说与其说是具体提高效率的手段，不如说是一种缓解焦虑的救命稻草。多任务真能带来更高的效率吗？为什么说 “多任务” 的工作方式没有效率呢？“单任务”的习惯应该如何养成呢？狗熊我自己是如何结合自己的经验来实践单任务的呢？本期狗熊，来自管理学专家 Devora Zack 女士的效率类著作：《单任务》：每次一件事，让自己更有效率（SingleTasking: Get More Done One Thing at a Time）。 Multitasking is the key to productive, right? Actually, it is probably wrong. According to Devora Zack's book SingleTasking, singletasking is more productive than multitasking, even in networking and mental happiness building! Let's talk about it in this episode! Support this podcast at — https://redcircle.com/beartalk/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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