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為什麼我要做 Podcast✦ 讓瑜伽墊外的故事被聽見。課堂上我們聊的不只是動作，還有生活、心態、還有那些練習外的小感受。Podcast 可以把這些「課後閒聊」延伸出去，就算不在同一個空間，也能感受到溫暖。✦ 很多答案其實是在行動後才會出現。不是想通才行動，而是先做了，才慢慢找到答案。Podcast 對我來說也是這樣的嘗試。✦ 我想幫大家建立一個 reset 的時刻。短短五分鐘的靈感，或半小時的深聊，都能讓你暫停一下，重新呼吸。✦ 這也是和更多人互動的新舞台。不只被「看見」，還能被「聽見」，多一份陪伴感。
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