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瑜伽,練完再說

Ep2 |我也是患者之一:怎麼跟冒牌者症候群共處

22 Aug 2025

Description

這集我想一起聊聊這個情緒我是不是不夠好?「冒牌者症候群」為什麼我們會有這樣的感受(外在比較、內在標準)從《納瓦爾寶典》與《與神對話》得到的啟發我自己走過的應對方法:關掉社群、斷捨離、內觀還有最核心的一點 —— 透過行動累積真實的自信因為我也是患者!起起伏伏的,但願透過這集分享,我們能一起把人生的遊戲規則拉回內在,相信自己獨一無二的價值!〖 找到我 〗✴ YouTube|⁠https://www.youtube.com/@blisswithkanna⁠✴ Instagram|⁠https://www.instagram.com/kanna.s4134⁠📩 合作邀約|⁠[email protected]

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