今天的節目很特別，因為這是我第一次的訪談！邀請到的嘉賓，是幾乎沒有出現在社群上接受過任何訪問的老師 — Jacob。我們的緣分要從 2017 年的師資班說起，那時候只是同學，如今他卻成了我每週練習會見到的 Mysore 老師。這一路走來，我見證到他對 Ashtanga 的專注與投入。在這集裡，Jacob 老師分享了他的人生轉折：🎶 從音樂廳的交響樂手，到保險業的高壓工作、創業網路公司🌀 因為壓力太大，意外踏入瑜伽世界🔥 為什麼在眾多派系裡，選擇了嚴謹像「苦行僧」般的 Ashtanga💡 瑜伽如何成為找回自由與專注的力量希望透過這集，你能感受到練習瑜伽不只是身體的挑戰，更是生活裡支撐、一輩子的身心練習。Jacob老師的社群https://www.instagram.com/jacob_ashtangi/〖 找到我 〗✴ YouTube｜https://www.youtube.com/@blisswithkanna✴ Instagram｜https://www.instagram.com/kanna.s4134✴ Website｜https://www.blisswithkanna.com/📩 合作邀約｜[email protected]
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Before the Crisis: How You and Your Relatives Can Prepare for Financial Caregiving
06 Dec 2025
Motley Fool Money
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
OpenAI's Code Red, Sacks vs New York Times, New Poverty Line?
06 Dec 2025
All-In with Chamath, Jason, Sacks & Friedberg
Anthropic Finds AI Answers with Interviewer
05 Dec 2025
The Daily AI Show
#2423 - John Cena
05 Dec 2025
The Joe Rogan Experience
Warehouse to wellness: Bob Mauch on modern pharmaceutical distribution
05 Dec 2025
McKinsey on Healthcare