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瑜伽,練完再說

EP9|P人救星!不需要準時也能好好練瑜伽

10 Oct 2025

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沒動力也沒關係,只要願意出現,就是練習身為P人,你是不是也常常在「靈感爆發」與「什麼都不想做」之間搖擺?那麼 Mysore 真的會是一種讓你愛上的練習方式。在這一集裡分享:為什麼 Mysore 是最適合P人的瑜伽練習模式,以及身為一個自由靈魂的P人瑜伽老師,我是如何在「規律與自由」之間找到生活的節奏。你會發現,自律其實也可以是很輕鬆的🌿🧘‍♀️如果你也是自由靈魂的P人,希望這一集能讓你更輕鬆地找到屬於自己的節奏。〖 找到我 〗✴ YouTube|⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@blisswithkanna⁠⁠⁠⁠⁠⁠⁠⁠⁠✴ Instagram|⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kanna.s4134⁠⁠⁠⁠⁠⁠⁠⁠⁠✴ Website|⁠⁠⁠⁠⁠⁠⁠https://www.blisswithkanna.com/⁠⁠⁠⁠⁠⁠⁠📩 合作邀約|⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

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