Description
ひっそりとシーズン２最終回。守るケアで必要なのは筋トレと解毒。トイレでよく考えること。動きやすい体のためのウォーミングアップのワーク。２年間、毎週聴いてくださった皆さま、本当にありがとうございました。すごく嬉しかったです(^^)今後は、５日、１５日、２５日に配信させていただきますので、また是非、聴いていただけたら嬉しいです。
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