Description
年のはじめ、仕事はじめより先に「呼吸はじめ」をぜひ！心地良い深呼吸を味方にすれば、よきスタートができるはずです。深呼吸ワークで、心身＆脳も肌もクリアに。食べ過ぎ飲み過ぎの内臓サポートに。吐く息で腹筋強化に。美姿勢メイキングに。溜まったものすべて吐き出して、新年の空気を取り入れましょう★
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