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癒しと本音のじかん

No.19 笑って泣いて甘えて信じてゆだねて触れ合いましょう♬

15 Jan 2022

Description

体の緊張について、どんどん掘り下げていくと、笑う・泣く・甘える・信じる・ゆだねる・触れ合う…の大切さを、どうしたって、いつも感じてしまうのです。赤ちゃんの頃の、身をゆだねる安心感、触れ合う幸福感、大笑い、大泣き、グッタリ熟睡…。大人にも必要だと思うから、時々、思い出して、恐れずチャレンジしてほしいです♬

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