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ここ数年、自分の中で大盛り上がりしているテーマ「老いと死」について、共有させてください！！美も健康も、食や運動も、人間的成長も、なにもかもが「老いと死」につながっていると思うんです。そう気付けたら、目の前のすべてが変わる気がするから…。
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