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12/31から、1/1に変わったからって、１２月に記憶された体の緊張は全く変わらない…っていうか、むしろ鈍感になって、緊張も疲れも体に住み着き始めちゃう可能性の方が高い…という、鈍感ロボットさんのリスク大な１月。自分にも周りにも、Careの優しさが大切な時期。自分の体をシンプルにとらえ、イメージして、呼吸や姿勢を上手に改善するお話。３つの呼吸ワーク。今年も宜しくお願い致します＾＾
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