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今年も引き続き皆さんと共有したいこと…ひとつは「体の緊張」とそれとつながるいろいろ。大人になると、なんでも奥にしまっちゃって、掘り起こすのが大変…。掘り起こさない生き方も勿論アリですが、「ひとまず、ちょっと掘り起こしてみよっかな…」って方々と共に、外の世界も内の世界も楽しみながら生きていきたいと思います＾＾
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