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癒しと本音のじかん

No.51 つらい時に笑うor泣く?【2/19〜2/26】

18 Feb 2023

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人によって大幅に感覚や捉え方がちがう「我慢」や「つらさ」について。自分はどんなふうに捉えて生きてるのかな〜?という部分を改めて意識して柔軟にしていくと、体・思考・心はだいぶラクになるのかな〜なんて考えています^_^今の時期特に、ラクになる方法、身の守り方…大切に探したいですね^_^

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