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春は寒さから解放されるいい季節…なのに、意外と周りの目や人からの評価や過去や未来…などが気になりやすい、気持ちが揺らぎやすい季節でもあります。必要以上にマニュアルに従って、思考、心、体が固まりやすくなってないかな…ご一緒に振り返ってみましょう！
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