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ほとんど無駄話かも…ですが、くいしばり、アゴや首の緊張、気にし過ぎや不安いっぱいのときに…(思考や心のかたさで自覚がない方も多々…)心身をほぐしてお耳を傾けていただければ嬉しいです。寝ころんで、全身を緩めるワーク付き★
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