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体に力が入ってしまうとき、体きっかけ、心や思考きっかけ、体と思考きっかけ…いろいろあって、体、心、思考の意見を一致させられない時、緊張がいちばん根深くなる…。本当に雑音が増えました。受容力高い人、一生懸命な人ほど、いま影響受けまくり…（涙）どうか時々は、雑音をミュートに…。Pleeeeeeeese love yourself first!!!!!!!!!
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