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うーわっ、長っ…って思わせてしまったら、ごめんなさい。私の考える１２ヶ月の体、心、思考の移り変わりを一気にお話しました。7.8.9月の切実感と変化が大きかったので、年明けて春夏くらいにはその意味が分かるのかな…と思います^_^動きやすい体のためのウォーミングアップのワーク付きです^_^
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