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思い返してみて「自分、よくやれたよなぁ」って後から他人事のように感じることって誰でも１つくらいはあるんじゃないでしょうか。頑張れるのも頑張れないのもコンディション次第。すごく当たり前のことですが、じゃぁそのコンディションはだれが作ってくれるの？！１日でできるの？！ってところにフォーカスすると、コツコツ自分を大事に扱う気持ちを再認識できるのかな…なんて思います。いまどんな状況にいる方にも、どうか健康を大切にする瞬間がありますように…
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