Description
ひとの習慣、クセ、快と不快どちらを選ぶか…、すべて自分が選んだ結果が今の状態。だとしたら、これから意識的に、心地良さを選ぶ、心地良さを自ら作る、感じることは、とってもだいじだと思います(^^)さいご１分間のヒーリング音楽、深呼吸？ストレッチ？脱力？その日のご気分で、ぜひご自身を労ってあげてください(^^)
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