Description
【老いと死、第５弾】老いて、毎日毎日、人に助けてもらうことを想像してみてください。体の緊張、思考の緊張、きっと何かしら生じると思います。どうせなら、人に助けてもらって、嬉しい〜、安心する〜、幸せ〜って感じながら老いていきたい…そのために何が背景にあるのかを、ずっと想像してきた…やや、ごちゃごちゃですみませんが、久しぶりに本音濃度がかなり高めです。最後は、約１分のヒーリング音楽で深呼吸していただければ嬉しいです(^^)
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