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本当に月日があっという間ですね！過ごしやすい春秋は、厳しい夏冬のための準備運動期間…そんな意識が少しあると、春秋の過ごし方に張り合いが出るかも…なんて思っています♪呼吸リセットと真っ直ぐ立って深呼吸のワーク付き★
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