Description
春の陽気が爽やかだからって、体も心も、イマイチな日もあるし、年々、いろんなことが起こりますが…、今と、この先の自分のために、できる「入れ替え作業」を見つけていきましょう♡私に関わってくださる皆様が、日々の浮き沈みをナントカこなして同じときを生きていてくださることに、共感したり、応援の気持ちになったり、励まされたりしながら過ごせています。ありがとうございます^_^ さいごは、呼吸、全身リラックス、おなかのワーク、オマケです♡
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