【時事討論】本集公開與討論分析2017~2020國民營養調查結果 牛奶大家仍然攝取不足，蔬菜也是，但有進步！ 鈉（鹽）還是吃得太多，而且不是重口味的老年人，是4歲開始的兒童就是了😱😱 Liz常常講的甲狀腺亢進要減少碘攝取，結果竟然有一半的人其實都攝取不足… 肥胖、血壓高、血糖高的人都變多，想減肥的人更多，但有運動的人偏少，心情鬱卒的人變多❓ 是不是我們普遍都太自相矛盾了啊？ 節目中有更詳細的討論，聽起來吧各位🤩 推薦必聽族群：everybody😎 每周二下班後記得收聽白袍下班後 找我們嗎？ ＊Facebook粉絲專頁：白袍下班後 ＊Instagram：@dietitian_afterwork 主持人： Liz Instagram ：@lizdailyfood Liz Facebook粉絲專頁：Liz營養師飲食日常 叮噹營養師 Instagram：@dindon_dietitian 叮噹營養師Facebook粉絲專頁：叮噹營養師 {music by Flummusic.ok: Audionautix https://audionautix.com/} {Hosting Provided by SoundOn} -- Hosting provided by SoundOn
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