真是没想到，连续两期都变成了我们的拉练分享。本周呢，我们刚刚结束了崇礼168的30公里越野跑，这一场比赛跑完，想分享的可太多了。先是说咱们这个身体状态，可谓是非常糟糕。从起点髂胫束就疼，到最后彻底是瘸着快走到终点，虽说是越野跑比赛，可咱这个身体情况是一步也没跑起来啊！再说说我们两个人这个比赛节奏，那真的是活活演绎了一场——夫妻本是同林鸟，大赛临头各自飞。颇为好笑，个中滋味，诚邀各位收听播客来体会！总之！下一期我们绝对不再更新活驴日常了！————————— 分割线 ——————————欢迎关注微博@百分之十Radio 置顶微博即是微信聊天群，欢迎加入我们也可以添加微信ID：husongx2我们只聊生活的十分之一本期播客时间线：00:02:31 什么是崇礼168？00:03:13 盘一盘比赛到底是谁报的名？00:12:33 关于越野跑的赛前准备00:15:54 夫妻本是同林鸟，大赛临头各自飞00:47:05 越野跑其实没我想象得有意思00:54:32 朋友们！我活到第二轮了！
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